Boost Your Immunity with This Delicious Sunrise Immunity Shot Recipe

Are you looking for a natural way to give your immune system a powerful boost? Look no further! This immunity shot recipe is packed with wholesome ingredients that not only taste delicious but also provide incredible health benefits. The BEST TOOL for juicing is a juicer, but who needs another appliance? I have used the below system for over 12 years, and I am OBSESSED! IT THE BEST VALUE, and you get a food processor, blender, and two smoothie cups! All you need! Use the blender, then strain for juicing!

Let's dive into the goodness of each ingredient:

Ingredients:

Pineapple: This tropical fruit is not only sweet and juicy but also loaded with vitamin C, manganese, and bromelain, an enzyme known for its anti-inflammatory properties. Vitamin C is essential for immune function, helping to stimulate the production of white blood cells that fight off infections.
Cayenne Pepper: Don't let its fiery nature scare you away! Cayenne pepper contains capsaicin, a compound known for its immune-boosting and anti-inflammatory properties. It can help clear congestion, improve circulation, and even aid in digestion.
Orange: Bursting with vitamin C, oranges are a classic immune-boosting fruit. Vitamin C is a powerful antioxidant that helps protect cells from damage, supports the production of collagen for healthy skin, and enhances immune function.
Ginger: This aromatic root is a powerhouse of health benefits. Ginger contains gingerol, a bioactive compound with potent antioxidant and anti-inflammatory properties. It can help soothe sore throats, reduce nausea, and support immune function.
Lemon: Like oranges, lemons are rich in vitamin C, making them a fantastic addition to any immunity-boosting recipe. They also contain flavonoids, compounds with antioxidant properties that help protect cells from damage caused by free radicals.

Health Benefits:

Boosts Immune Function
Fights Inflammation
Supports Digestive Health
Provides Antioxidant Protection
Aids in Detoxification
Enhances Circulation

Recipe:

Peel the oranges, lemons, ginger, and peel and chop the pineapple.
Add to all ingredients to a juicer or in a blender. If using a blender, strain the mixture through a fine-mesh sieve to remove any pulp.
Add 1/4 cup coconut water and 1 tsp cayenne pepper and whisk or blend in the juice mixture.
Pour the liquid into shot glasses.
Serve immediately or chill for a cold shot of immunity each morning!

Incorporate this immunity shot into your daily routine to give your body the support it needs to stay healthy and strong. We like to take ours at Sunrise, hence the name! What a great way to start the day! Cheers to your well-being!

Please tag me @riverhomeco when you try them!

As a busy, business-owning mom of three meal prep has helped me choose thoughtful meals for my family and eat healthier during the week! I love these immunity shots because they WAKE ME UP in the morning and they last throughout the week, so they are great to prep as soon as I get that fresh produce home after grocery shopping.

Get all my meal prep essentials!

Food Prep Containers - Great for on the go, pool and easy lunch or snack storage.
P yrex prep containers - I cannot live without these.
Nordicware pans - Best baking sheets.
Food processor and blender combo! - I have used this weekly since 2012. What a good investment!
Fruit containers - The genius here is the strainer.
Wide mouth jars - use for celery, cucumbers, and herbs with water at bottom to keep them fresh!
Juice Shot 2 oz jars with lids - kids love these!
Juice Glasses with lids
Our juicer can be a little bit of a hassle to clean, but its great for fast juicing and its around $70. I think it is 100% worth it.