Discover a healthy spin on the classic Waldorf chicken salad, featuring juicy grapes, lean protein, and creamy cottage cheese in place of yogurt. This delicious recipe is served with your favorite whole wheat crackers, making it perfect for meal prep, lunch, or a light dinner. Click to get the full recipe and enjoy a nutritious, guilt-free version of this beloved dish!

Healthy and delicious Back to School Oatmeal Bars made with oats, apples, and warm fall spices. Perfect for meal prep, these easy, nutritious bars keep the whole family full and energized all morning. Ideal for busy school mornings and a cozy breakfast option as the seasons change.

This sourdough sandwich bread is as easy as it gets, and so fluffy and perfect! Mix, wait, stretch, wait, shape, bake!

This health-concious family-favorite is a regular on our dinner rotation.

If you want a muffin recipe that everyone loves, here it is.

Here is the information for my summer challenge to help keep me on track when there is less routine!

Summer slim down has started!

Print the recipe cards, make your shopping list, and make mealtimes less stressful.

Try my Sunrise Immunity Boost shots to get that extra WAKE UP help in the morning. Full of vitamins and nutrients to keep you healthy.

Print the recipe cards, make your shopping list, and make mealtimes less stressful.

Print the recipe cards, make your shopping list, and make mealtimes less stressful.

Print the recipe cards, make your shopping list, and make mealtimes less stressful.

Sharing last week’s wellness favorites for a healthy, low-tox lifestyle.

Print the recipe cards, make your shopping list, and make mealtimes less stressful.

Try my spinach, feta and sausage breakfast bars. Easy enough for meal prep and verstaile enough to bring to a pot-luck brunch.

Print the recipe cards, make your shopping list, and make mealtimes less stressful.